Defiant Coaching is a private, results-based coaching studio. 

We combine structured training, individualized coaching, and accountability 

helping you make measurable progress toward the goals that matter to you.

 
Coaching Options & Pricing 

What Happens After Foundations?

Foundations is a one-time $300 investment that includes six 30-minute, one-on-one personal training sessions, not a recurring membership.

During those sessions, we'll get to know you, your goals, abilities, and the level of coaching you need.

Before you finish, we'll discuss our recommendations and the cost of continuing.

All ongoing coaching prices are listed above.

Completion of Foundations does not guarantee acceptance into ongoing coaching.



Schedule

10/12/2026 - 10/18/2026
12 Mon 13 Tue 14 Wed 15 Thu 16 Fri 17 Sat 18 Sun
12 Mon Closed
13 Tue Closed
14 Wed Closed
15 Thu Closed
16 Fri Closed
17 Sat Closed
18 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Semi Private Training

6 - 7am
6:00am - 7:00am

Semi Private Training

Semi Private Training
Monday, October 12 · 6:00am - 7:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

9 - 9:45am
9:00am - 9:45am

Semi Private Training

Semi Private Training
Monday, October 12 · 9:00am - 9:45am

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

5:30 - 6:15pm
5:30pm - 6:15pm

Semi Private Training

Semi Private Training
Monday, October 12 · 5:30pm - 6:15pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

6 - 7am
6:00am - 7:00am

Semi Private Training

Semi Private Training
Tuesday, October 13 · 6:00am - 7:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

9 - 9:45am
9:00am - 9:45am

Semi Private Training

Semi Private Training
Tuesday, October 13 · 9:00am - 9:45am

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

6 - 7am
6:00am - 7:00am

Semi Private Training

Semi Private Training
Wednesday, October 14 · 6:00am - 7:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

5:30 - 6:15pm
5:30pm - 6:15pm

Semi Private Training

Semi Private Training
Wednesday, October 14 · 5:30pm - 6:15pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

6 - 7am
6:00am - 7:00am

Semi Private Training

Semi Private Training
Thursday, October 15 · 6:00am - 7:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

9 - 9:45am
9:00am - 9:45am

Semi Private Training

Semi Private Training
Thursday, October 15 · 9:00am - 9:45am

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

5:30 - 6:15pm
5:30pm - 6:15pm

Semi Private Training

Semi Private Training
Thursday, October 15 · 5:30pm - 6:15pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

6 - 7am
6:00am - 7:00am

Semi Private Training

Semi Private Training
Friday, October 16 · 6:00am - 7:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

9 - 9:45am
9:00am - 9:45am

Semi Private Training

Semi Private Training
Friday, October 16 · 9:00am - 9:45am

This day is marked as closed. Reopen the day to edit or restore sessions.

Semi Private Training

9 - 9:45am
9:00am - 9:45am

Semi Private Training

Semi Private Training
Saturday, October 17 · 9:00am - 9:45am

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found


Schedule Is Subject To Change 

Coaching Application

Coaching Application

Thank you for applying for coaching at Defiant.

We’ll review your application, and if we feel that we can help and may be a good fit, we’ll invite you to meet with us in person to learn more about each other, talk through your goals, and determine if moving forward makes sense for both of us.

We look forward to connecting with you.